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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups eggplants (finely chopped)
- 2 1/2 cups button mushrooms (finely chopped)
- 4 garlic cloves (minced)
- 1 tsp. dried thyme
- 1/2 tsp. ground black pepper (adjust as per taste)
- salt (as per taste)
- 4 Tbsp. margarine (/ coconut oil)
- 1/2 cup all-purpose flour
- 1 3/4 cups vegetable stock
- 1/8 tsp. ground nutmeg
- 1 cup all-purpose flour
- 1 cup bread crumbs
- 6 Tbsp. corn starch
- 1/2 cup water
- oil (for deep frying)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat2g |
| Cholesterol |
| Sodium890mg37% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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