- 1 tablespoon olive oil (or oil of choice)
- 2 teaspoons ginger (freshly grated (or 1 teaspoon dried ground ginger))
- 2 cloves garlic (minced, or 1/2 teaspoon dried ground)
- 2 carrots (small (or about 1/2 cup) chopped in smaller thin pieces so it cooks quickly)
- 1 head broccoli (chopped into small florets, you can also use some of the peeled stem if you chop into small pieces so that it cooks quickly)
- salt (to taste)
- pepper (to taste)
- 1 tablespoon water
- 1 cup brown rice (cooked)
- 1 teaspoon curry powder (or to taste for your desired heat level)
- 1 cup fresh spinach (chopped, optional)
PER SERVING *
|Calories280Calories from Fat45|
|% DAILY VALUE*|
|Calories from Fat45|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Judy Chiang 2 days ago
Simple but satisfying
Bernie 16 days ago
Did not go over at all very bland. I don't know how to make it better I added extra spice but did not help
Kasia Gregorowicz 27 days ago
Quick, tasty and cheap - everything that makes my vegetarian heart happy!
Neo Metsing 14 Oct
It was delicious,and quick. Nuff said
Leanne F. 10 Oct
Great everyone loved it
Davina Sasser 9 Oct
absolutely loved the flavors... will definitely be making this again.
Maba2 1 Oct
Perfect and tastes great the next day too. I added a cup of frozen corn and peas. Delish
Sslio 27 Sep
Feels like it could use more seasoning but other than that pretty ok
David Rannaleet 27 Sep
I changed up a bunch of stuff but it worked out great as a baseline recipe
Anna 16 Sep
I’m a fried rice fan, so I loved this recipe. The intensity of the curry powder makes a big difference. I used only 1 teaspoon, and I can barely taste it (plus, I used more than 1 cup of rice). So next time, I will definitely add more curry powder. Other differences: I used broccolini which cooks more quickly than broccoli, and I used frozen mixed veggies (carrots, corn, peas, green beans) which I warmed up before adding to the rice. I will definitely be making this again
Ester 10 Sep
Love it!! I left out the carrots and spinach, but added onions and sweet pepper that I sauteed with the garlic and a cup each of frozen peas and corn
Babe 8 Sep
A simple and tasty way to cook a fresh broccoli.. but I guess it could be done better!! But without changing anything, except for quantity of rice - it’s ok.
Heather Keys 2 Sep
It was well received
Christine 2 Sep
Nice quick meal. really enjoyed the crisp veggies!
Joe Sackett 2 Sep
turned out great! i do agree that the rice portion is more on the smaller side. With that being said, it you can just as easily add an extra cup of rice and season to taste outside of the ginger and garlic. Super easy and quick. the veggie directions are on point.
João 24 Aug
My family loved it! It was missing a bit of seasoning though (and I had already added way more than the recipe said to). Also needed more brown rice.
Wamuyu 13 Aug
It was perfect😍😍😍
Noelle Austin-Jones 13 Aug
It’s okay as is, but I added some Garam Masala for more flavor.
Hanieenn 19 Jul
Used olive oil instead of coconut oil and still turned out very good
Raven Luehring 10 Jul
I can't get my husband to eat anything without meat in it haha I added some curried chicken and it turned out great! This is right up my alley added chicken or not..
Nysuttat 8 Jul
Very good My family loved it
BELL 3 Jul
Very tasty. Will make this again.
Aaron Tiger 1 Jul
Very good!! Would definitely make it Again
Amy Gillett 27 Jun
Really good but needs more flavor
Diego Tasso 26 Jun
It was great ! I added som onion and mushrooms
YaSheena Flemming 24 Jun
I added onions and celery! I love this recipe, next time I will add mushrooms and a little red pepper flakes or Cheyenne pepper. My family really enjoyed it and it was pretty simple to make.
Tova B. 19 Jun
Great Recipe. I used only 1 tsp of ginger and 1/2 tsp hot curry powder and 1/2 tsp regular curry powder to taste. This will definitely be a go to dish.
Brigid Preisser 15 Jun
Great recipe but I thought it needed a little more to it but I would definitely recommend it for someone who is just learning how to use a wok.
Olutoyin 13 Jun
Very easy, I added a little more (whole lot more) rice than needed but it still turned out great.
latoya E. 9 Jun
i just loved it super fast and easy