Ingredients

  • 10 ounces meals (Modern Table, Confetti Bean Pasta)
  • 1 cup silken tofu (soft, about 8 ounces)
  • 1 1/2 tablespoons agave nectar (or maple syrup)
  • 1 tablespoon curry powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon salt (plus more to taste)
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon black pepper (plus more to taste)
  • 1/2 lemon (juiced)
  • 1 red bell pepper (finely chopped)
  • 1 cup green peas (thawed if frozen)
  • 3/4 cup broccoli (chopped into small florets)
  • 1/2 cup carrots (diced)
  • 1/4 cup raisins
  • 1/4 cup almonds (chopped)
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NutritionView more

160Calories
Sodium12%DV290mg
Fat11%DV7g
Protein18%DV9g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories160Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium290mg12%
Potassium450mg13%
Protein9g18%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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