Ingredients

  • 1 pound extra firm tofu (drained and pressed at least 30 minutes)
  • 2 tablespoons maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 garlic clove (minced)
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • black pepper (to taste)
  • 1 tablespoon soy sauce
  • 1 teaspoon liquid smoke
  • 1 teaspoon maple syrup
  • 1 teaspoon apple cider vinegar
  • 1 cup unsweetened flaked coconut
  • 1 avocado (ripe, peeled and pitted)
  • 1 1/2 tablespoons lemon juice
  • salt (to taste)
  • 8 slices sandwich bread (toasted)
  • 4 leaves romaine lettuce (or green leaf)
  • 1 large tomato (sliced)
  • dill pickle slices (for serving)
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NutritionView more

620Calories
Sodium70%DV1680mg
Fat45%DV29g
Protein57%DV29g
Carbs23%DV69g
Fiber52%DV13g

PER SERVING *

Calories620Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat9g45%
Trans Fat
Cholesterol
Sodium1680mg70%
Potassium1060mg30%
Protein29g57%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber13g52%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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