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Ingredients
US|METRIC
1 SERVINGS
- 1 avocado (ripe and soft)
- 1/2 cup dark cocoa powder (I use Valrhona’s 100% Pure Cocoa Powder)
- 1/4 cup milk (whole , or other dairy-free milk of your choice)
- 3 Tbsp. maple syrup
- 1 tsp. pure vanilla extract
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium75mg3% |
| Potassium1890mg54% |
| Protein16g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber28g112% |
| Sugars43g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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