Vegan Chickpea "Tuna" Salad

BE WHOLE. BE YOU.(8)
Sarah James: "Super yummy! I added some halved red grapes and a…" Read More
9Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 2 cans chickpeas (rinsed and drained)
  • 1/4 cup vegan mayonnaise (regular mayo will work as well)
  • 4 celery stalks (diced)
  • 1/4 cup red onion (diced small)
  • 1 teaspoon capers
  • 1/2 lemon
  • 3 tablespoons dill (fresh chopped)
  • sea salt
  • cracked pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium37% DV890mg
    Fat3% DV2g
    Protein22% DV11g
    Carbs18% DV53g
    Fiber40% DV10g
    Calories270Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium460mg13%
    Protein11g22%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber10g40%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C35%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Sarah James 10 months ago
    Super yummy! I added some halved red grapes and a little bit of Old Bay seasoning. Tastes almost exactly like traditional tuna salad!
    Shakeya Edmonds 10 months ago
    I did mine with a spinach wrap
    Michele Leah a year ago
    Very tasty! I am not a fan of my vegan mayo so I ended up adding a little mustard to the mix as well to balance out the flavor.
    Tiara Thomas a year ago
    Very tasty! Quick and easy!
    Powerof Paranoia a year ago
    Comes out great every time.
    jessica 2 years ago
    super delicious recipe and very eash to make! reminds me of how my mom used to make it.
    Ana R. 2 years ago
    Great recipe! I didn’t modify it at all. Easy & delicious
    Thompson 2 years ago
    I never imagined garbanzo beans could taste so good!

    PlanShop