Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Orod Moayedi: "Really delicious and great meal. We added chilli…" Read More
20Ingredients
25Minutes
460Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup basmati rice
- 1 cup water
- 1 pinch salt
- 2 onions (medium)
- 2 Tbsp. olive oil
- 3 cloves garlic
- 1/2 lime
- 2 Tbsp. curry paste
- masala
- 1 can low fat coconut milk (or soya milk/cream, you can use regular too of course, just be aware of the higher calorie and/or fat content. 1 can = 1.5 cups)
- 1 chickpeas (regular can, ca. 400g with liquid)
- 2 Tbsp. soy sauce (vegetarian, try one tbsp first, add another if required)
- 3 medium tomatoes (/handful cherry tomatoes. The sweeter the better)
- 1 cup basil leaves
- curry
- 1 Tbsp. maple syrup
- broccoli
- kale
- vitamin c
- 1/2 lime (for a cool looking citrusy garnish., optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
Join us to find perfect-for-you-recipes and inspiration in no time
Sign Up / Log In Get the free app
NutritionView More
Unlock full nutritional details with subscription
460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1080mg45% |
| Potassium1050mg30% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C180% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
Orod Moayedi 3 years ago
Really delicious and great meal. We added chilli and brocolis and we really like it. Added to the list and will definitely make it again 👍
Stella Nikolaou 7 years ago
The outcome was great, although I probably used less curry than I should have for the amount of chickpeas I used. So extra mild but delicious!