Ingredients

  • 1/2 cup vegetable broth
  • 1 tablespoon soy sauce
  • 2 teaspoons white wine vinegar
  • 1 1/2 teaspoons poultry seasoning
  • 1 teaspoon olive oil
  • 1/2 teaspoon liquid smoke
  • 1 pound extra firm tofu (or firm, drained, pressed at least 20 minutes, and diced into 1/4 to 1/2 inch cubes)
  • 2 tablespoons olive oil
  • 2 leeks (white parts only, finely chopped)
  • 2 celery stalks (chopped)
  • 2 carrots (chopped)
  • 3 garlic cloves (minced)
  • 1 cup dry white wine (optional, but really nice)
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 8 cups vegetable broth
  • 6 ounces rotini pasta
  • salt
  • pepper
  • fresh parsley
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NutritionView more

350Calories
Sodium69%DV1650mg
Fat20%DV13g
Protein33%DV17g
Carbs12%DV37g
Fiber16%DV4g

PER SERVING *

Calories350Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium1650mg69%
Potassium450mg13%
Protein17g33%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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