13
460
70

Ingredients

  • 6 medium potatoes
  • 2 spring onions (cut into slices)
  • 1 1/2 cups raw cashews (soaked for 2 hours)
  • 1 1/2 cups water
  • 1/4 cup nutritional yeast flakes
  • 2 tablespoons coconut milk
  • 1 tablespoon onions (chopped)
  • 2 cloves garlic
  • 1 teaspoon lemon juice
  • 1 teaspoon salt (or to taste)
  • 1/4 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 1 cup shredded cheese (vegan)
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NutritionView more

460Calories
Sodium22%DV530mg
Fat35%DV23g
Protein31%DV16g
Carbs16%DV49g
Fiber24%DV6g

PER SERVING *

Calories460Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat8g40%
Trans Fat
Cholesterol20mg7%
Sodium530mg22%
Potassium1200mg34%
Protein16g31%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.