7Ingredients
270Calories
50Minutes

Ingredients

  • 1 pound cauliflower florets (fresh or frozen)
  • 3 tablespoons flax seeds (or ground chia, divided)
  • 6 tablespoons water (as needed)
  • 1/2 cup almond meal
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
Read Directions

NutritionView more

270Calories
Sodium28%DV660mg
Fat26%DV17g
Protein24%DV12g
Carbs7%DV21g
Fiber44%DV11g

PER SERVING *

Calories270Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium660mg28%
Potassium970mg28%
Protein12g24%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber11g44%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
So good! I made it a little too thick, next time i’ll pack the dough a little lighter. Such a simple, yet delicious recipe!
Nancy 1 May
Turned out pretty crispy and tasty. It reminded me of thin crust pizza. I would make this again but I'll leave it in the oven for 15 minutes on each side.
Scott 11 Mar
Delicious!! Definitely cook the cauliflower first then dice it up, makes it easier I think.
Fantastic! The cauliflower added a sweetness to the toppings. Will definitely make again
Perez 13 Oct 2017
It could have been crispier but I’m going to try the parchment paper method today.
Samantha O. 24 Mar 2016
this is kind of more like a thin version of a quiche. doesnt taste like pizza much. would make again