Vegan Carbonara

VEGAN HUGGS
20Ingredients
40Minutes
640Calories

Ingredients

US|METRIC
  • 7 ounces extra firm tofu (drained and pressed, *see note)
  • 2 tablespoons olive oil (or preferred cooking oil)
  • 2 tablespoons tamari (low sodium, sub soy)
  • 1 1/2 tablespoons liquid smoke
  • 2 teaspoons apple cider vinegar (sub red wine or white vinegar)
  • 1 teaspoon smoked paprika
  • 1 teaspoon granulated garlic
  • 12 ounces spaghetti (or preferred pasta)
  • 2 tablespoons olive oil (divided)
  • 1 shallot (small, finely chopped)
  • 2 cloves garlic (minced)
  • 2 cups soy milk (unsweetened, or any plant-based milk)
  • 1 1/2 tablespoons lemon juice (freshly squeezed, *see note)
  • 1 1/2 teaspoons apple cider vinegar (sub red wine or white vinegar)
  • 1 1/2 teaspoons miso paste (white or yellow)
  • 3 tablespoons nutritional yeast
  • 1 1/2 teaspoons liquid smoke
  • 1 1/2 tablespoons cornstarch
  • 3/4 teaspoon fresh ground pepper
  • 3/4 teaspoon black salt (kala namak, divided *See note)
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    NutritionView More

    640Calories
    Sodium46% DV1110mg
    Fat35% DV23g
    Protein57% DV29g
    Carbs28% DV84g
    Fiber28% DV7g
    Calories640Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1110mg46%
    Potassium720mg21%
    Protein29g57%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A25%
    Vitamin C25%
    Calcium60%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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