Vegan Butter Burger

PLANTED365
12Ingredients
35Minutes
410Calories

Ingredients

US|METRIC
  • 1 1/2 cups brown rice (or short-grain white, cooked according to package)
  • 12 ounces sliced mushrooms
  • 1/2 cup black beans (rinsed, drained, patted as dry as possible with paper towels)
  • 1/2 cup oats
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cups onions (sliced)
  • 1/4 cup vegan butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon red pepper flakes
  • hamburger buns (vegan)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    410Calories
    Sodium29% DV690mg
    Fat5% DV3.5g
    Protein27% DV14g
    Carbs27% DV82g
    Fiber36% DV9g
    Calories410Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium690mg29%
    Potassium760mg22%
    Protein14g27%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Shopping List

    Meet Your Smart Shopping List

    Now available!

    • Add items directly from recipes
    • Auto-sync lists across devices
    • Get groceries delivered
    • Add custom or non-food items
    • Sort by aisle or recipe