13
510
60

Ingredients

  • 1 pie crust (pre-made)
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 1 green bell pepper (chopped)
  • 1 cup broccoli (chopped)
  • 1 cup sliced mushrooms (fresh)
  • 1 pound firm tofu (patted dry)
  • 1 pinch nutmeg
  • 1/2 teaspoon turmeric
  • 1 tablespoon dried basil
  • 1/2 teaspoon salt
  • pepper (to taste)
  • 1/2 cup soy milk
Read Directions

NutritionView more

510Calories
Sodium25%DV610mg
Fat49%DV32g
Protein49%DV25g
Carbs13%DV38g
Fiber28%DV7g

PER SERVING *

Calories510Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium610mg25%
Potassium620mg18%
Protein25g49%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber7g28%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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