Vegan Broccoli Cheese Soup

HEALTHIER STEPS(35)
Mercedes Davis: "I enjoyed this this soup! It really feels like th…" Read More
13Ingredients
86Minutes
200Calories

Ingredients
US|METRIC

  • 4 cups broccoli florets (chopped)
  • 1 tablespoon olive oil (or 1/4 cup vegetable broth for sauteing)
  • 1 onion (medium, chopped)
  • 2 cloves garlic (minced)
  • 3 cups vegetable broth
  • 1 cup water
  • 1/2 cup raw cashews (soaked for 1 hour)
  • 1/2 cup sweet potatoes (cooked)
  • 3 tablespoons nutritional yeast flakes
  • 1 tablespoon onion (chopped)
  • 1 clove garlic
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne pepper

NutritionView more

200Calories
Sodium56% DV1340mg
Fat17% DV11g
Protein14% DV7g
Carbs7% DV20g
Fiber16% DV4g
Calories200Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium1340mg56%
Potassium520mg15%
Protein7g14%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(35)

Reviewer Profile Image
Reviewer Profile Image
Mercedes Davis 3 days ago
I enjoyed this this soup! It really feels like there is cheese included in the recipe. This is great for the winter and I will likely make this again. I took the suggestions to add more sweet potato and cashews. Also had to season beyond the prescribed seasonings and added a little more yeast.
Reviewer Profile Image
Danielle 8 days ago
This was so good! Had a great texture and tasted amazing. I actually halted the recipe because I was only making for two. Turned out very well!
Reviewer Profile Image
Howell 8 days ago
Amazing! I added extra sweet potato to thicken it up after I used an entire liter of veggie stock.
Reviewer Profile Image
Shane O. 15 Dec 2018
It was good straight from the recipe. However, I added a bit of extra seasoning, and a bit more cashew cheese and yeast to mine after it was done. . I just like salty food. I'm not any more, but I was vegan for several years. If I had eaten this then I would have been in heaven.
Reviewer Profile Image
M ehly 14 Dec 2018
delicious soup, just needed more salt
Reviewer Profile Image
Steve Meltzer 17 Nov 2018
Fantastic! i used pistacio in place of cashew, doubled the sweet potato, and added tamari in place of yeast, and added a 1/4 of almond cheese.
Reviewer Profile Image
Riphenburg 4 Nov 2018
Delicious! I thought the cheese flavor was amazing for a vegan soup. Mine wasn't super thick, but perhaps adding more broccoli & more cashews/ less water to the cheese sauce would help.
Reviewer Profile Image
Maxine Bragg 18 Sep 2018
So yummy and hardy! I will be making this all winter!
Reviewer Profile Image
Tina 11 Aug 2018
It was delicious and the cayenne pepper gave it a little spicy flavor! Will be making this easy recipe again! :)
Reviewer Profile Image
Kumiko Koerte 12 Jul 2018
so yummy, ate more than i should have more than likely. But very delicious and easy to make.
Reviewer Profile Image
Emily Ayala 3 Jul 2018
it was really good. I didn't have cashews so I just used garbonzo beans.
Reviewer Profile Image
Brigette G. 23 Jun 2018
The recipe does not indicate that you need to set aside some onion for the cheesy mix. I added a little more spice and added some previously prepared and quinoa just to add a little bit more nutrition and texture to the recipe. I thought it was very easy and creative.
Reviewer Profile Image
Kristina Juričić 10 Jun 2018
Loved it! added a bit lemon to the cheesy sauce
Reviewer Profile Image
Steven E. 5 May 2018
One of my favs! I make this a few times a year
Reviewer Profile Image
Ana Saez 1 Apr 2018
it's nice but I wouldn't call it cheesy...
Reviewer Profile Image
Edelman 1 Apr 2018
This soup was just fine although nothing beats actual cheese. I also was a little heavy-handed with my cayenne pepper so I did regret that. Overall if I had followed the recipe more precisely it probably would have turned out a little better.
Reviewer Profile Image
LexyOpo 27 Mar 2018
The nutritional yeast has a good cheesy flavor with an earthy edge the sweet potatoes add to the creamy”ness” and add great flavor. A really great option for vegan broccoli “cheese” soup!
Reviewer Profile Image
Nate 22 Mar 2018
I did use this recipe; sort of 😝. I threw red lentil into the mix and added some spinach. Was happy with the result. I'd definitely give it a try if this sounds like what your looking for.
Reviewer Profile Image
Rach R. 22 Mar 2018
Really tasty! If I made it again, I would add more sweet potato to get a thicker consistency but the flavor is great.
Reviewer Profile Image
Fantastic !!! I made it like the recipies For sure, I will made it again. And also, I will make the cheese sauce alone as a dip 🙂
Reviewer Profile Image
Mrs Webb 9 Mar 2018
Great dish! Goes great as a side dish . I had it with some stuffed salmon! It really does taste like broccoli cheese soup
Reviewer Profile Image
Derrick S. 28 Feb 2018
Great and easy to make!
Reviewer Profile Image
Cecile Roberson 21 Feb 2018
Very creamy! Wonderful and tasty soup. Part of my comfort food recipes now
Reviewer Profile Image
Moli M. 21 Feb 2018
Thank you so much for this recipe! I am eating it now with my partner and we are both in love! It’s so creamy and the perfect amount of heat. I added some some dough bread chunks on top... Panera better watch out! :):) I will be making the “cheese” sauce again and again!!!
Reviewer Profile Image
Emylie 19 Feb 2018
Great! I added some kale at the end and did not add the salt because of the vegetable stock had plenty of sodium
Reviewer Profile Image
Eliza Mauk 13 Dec 2017
Taste was okay, it needed alot of salt and spoce though. i also added some vinegar to balance it.
Reviewer Profile Image
Martin Gendron 10 Dec 2017
Amazing! So simple also! Love it
Reviewer Profile Image
Evie Bamigbade 3 Dec 2017
AMAZING!! Best cheesy sauce ever and beautiful soup. Very pleased i gave this recipe a go. A MUST try for all
Reviewer Profile Image
Rodriguez 13 Nov 2017
Spectacular!! I think I put a little too much veggie broth so I added about 1/4c quinoa flour. Like others on this post, I will definitely be making that cheese sauce again! Can’t wait to try it on nachos! It reminds me of a queso dip. Can’t say enough good things about this recipe
Reviewer Profile Image
Jessica 10 Nov 2017
Just made this, it was gorgeous!! So hard to believe it’s healthy, so creamy and filling!!