Vegan Breakfast Burrito with Tofu Scramble

ABBEY'S KITCHEN
18Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 turmeric
  • 1/2 cumin
  • 1/2 chili powder
  • 1/4 cup nutritional yeast
  • 1/4 cup unsweetened soy milk
  • 2 extra virgin olive oil
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 8 extra firm tofu (crumbled)
  • 1 red bell pepper (diced)
  • 2 cups baby spinach
  • 1 cup black beans (drained and rinsed)
  • salt
  • pepper
  • 2 whole flour tortillas (grain)
  • salsa (for serving)
  • avocado (for serving)
  • vegan cheese (if desired)
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    NutritionView More

    310Calories
    Sodium28% DV680mg
    Fat20% DV13g
    Protein25% DV13g
    Carbs13% DV38g
    Fiber44% DV11g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium630mg18%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber11g44%
    Sugars2g4%
    Vitamin A50%
    Vitamin C80%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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