Vegan Beautifying Beet Smoothie

Kiss My Broccoli
12Ingredients
400Calories
Seconds

Ingredients

  • 1/2 cup firm tofu (extra-)
  • 1/2 beet (medium raw, cut into smaller pieces)
  • 1 handful beet greens (/stems)
  • 1/4 avocado (medium)
  • 1/2 banana (medium, optional)
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon maple syrup (or other preferred sweetener)
  • 1 teaspoon fresh ginger (grated)
  • 1 1/2 teaspoons carob powder
  • 1/2 teaspoon cinnamon
  • 5 ice cubes
  • hemp seeds (for garnish)
Read Directions

NutritionView more

400Calories
Sodium4%DV105mg
Fat29%DV19g
Protein45%DV23g
Carbs15%DV46g
Fiber48%DV12g

PER SERVING *

Calories400Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium105mg4%
Potassium1110mg32%
Protein23g45%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber12g48%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User