Vegan Banana Gingerbread Breakfast Quinoa Bake

Food Faith FitnessReviews(1)
rita r.: "I think it must be very tasty and good for everyo…" Read More
12Ingredients
370Calories
90Minutes

Ingredients

  • 3 bananas (Medium over-ripe ONE, mashed, just under 1 1/2 cups or 370g)
  • 1/4 cup molasses
  • 1/4 cup pure maple syrup
  • 1 tablespoon cinnamon
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cloves
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon salt
  • 1 cup quinoa (uncooked)
  • 2 1/2 cups unsweetened vanilla almond milk
  • 1/4 cup slivered almonds
Read Directions

NutritionView more

370Calories
Sodium7%DV170mg
Fat32%DV21g
Protein12%DV6g
Carbs15%DV45g
Fiber20%DV5g

PER SERVING *

Calories370Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat16g80%
Trans Fat
Cholesterol
Sodium170mg7%
Potassium690mg20%
Protein6g12%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber5g20%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
rita r. 20 Dec 2015
I think it must be very tasty and good for everyone but I haven´t tasted yet as I haven´t cooked it yet. thanks for the recipe and Happy Christmas