Vegan African Peanut Soup with Sweet Potato and Chilli Recipe | Yummly
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Vegan African Peanut Soup with Sweet Potato and Chilli

BUSY LIZZIE COOKS
4Ingredients
30Minutes
200Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 cups vegetable stock (/broth/bouillon, 1 litre)
  • 4 sweet potatoes (medium, cooked)
  • 3 tablespoons natural peanut butter
  • 2 pinches hot chilli powder (extra)
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    NutritionView More

    200Calories
    Sodium42% DV1010mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium530mg15%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A380%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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