Veg Paneer Makkhanwala without Onion and Garlic - Mixed Vegetables and Indian Cottage Cheese in Creamy Tomato Gravy Recipe | Yummly
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Veg Paneer Makkhanwala without Onion and Garlic - Mixed vegetables and Indian Cottage Cheese in Creamy Tomato Gravy

JCOOKINGODYSSEY.COM
18Ingredients
60Minutes
390Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup mixed vegetables (steamed, cauliflower, carrot, french beans, green peas)
  • 3 tablespoons capsicum (chopped, or bell pepper)
  • 3/4 cup paneer (cubes)
  • 3 tablespoons cashew (paste)
  • 75 milliliters cream (I used single cream)
  • 1 cup tomato puree
  • 3 tablespoons oil
  • 2 tablespoons butter
  • salt (to taste)
  • 1 teaspoon chilli powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon sugar
  • 1/2 teaspoon kasoori methi (Dried fenugreek leaves)
  • 1 pinch saffron
  • 2 tablespoons spices (whole, Cinnamon, Clove, whole black pepper, cumin seeds. coriander seeds, green and black cardamom)
  • 1 bay leaf (Tej patta)
  • 1 teaspoon char
  • melon seeds
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    NutritionView More

    390Calories
    Sodium25% DV600mg
    Fat51% DV33g
    Protein16% DV8g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories390Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium600mg25%
    Potassium560mg16%
    Protein8g16%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A60%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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