Vankaya Kothimeera Karam / Eggplant with Coriander - Andhra Style Curry

PLATTERSHARE
15Ingredients
3Hours
110Calories

Ingredients
US|METRIC

  • 250 grams brinjals
  • 2 tablespoons grated coconut
  • 3/4 cup coriander leaves
  • 5 green chillies
  • 2 inches ginger
  • garlic (pods - 2 or 3)
  • curry leaves (for seasoning)
  • red chillies (dry - 2)
  • 2 pinches turmeric powder
  • black gram (Split, white - 1/2 teaspoon)
  • 1/2 teaspoon bengal gram
  • salt (to taste)
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1 1/2 tablespoons oil

NutritionView more

110Calories
Sodium8% DV200mg
Fat11% DV7g
Protein4% DV2g
Carbs4% DV11g
Fiber16% DV4g
Calories110Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium390mg11%
Protein2g4%
Calories from Fat60
% DAILY VALUE
Total Carbohydrate11g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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