Vanilla Roasted Pineapple with Coconut Whipped Cream

Chocolate and Zucchini
6Ingredients
390Calories
50Minutes

Ingredients

  • 40 grams honey
  • 1 tablespoon lemon juice
  • 1 tablespoon rum
  • 1/2 vanilla bean
  • 1 pineapple (ripe large)
  • 400 milliliters coconut milk (placed upside down in the refrigerator at least the day before)
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NutritionView more

390Calories
Sodium1%DV20mg
Fat37%DV24g
Protein8%DV4g
Carbs15%DV44g
Fiber16%DV4g

PER SERVING *

Calories390Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat21g105%
Trans Fat
Cholesterol
Sodium20mg1%
Potassium520mg15%
Protein4g8%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber4g16%
Sugars34g68%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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