Vanilla Oatmeal Smoothie Bowl [Dairy Free]

The Wooden Skillet
Vanilla Oatmeal Smoothie Bowl [Dairy Free]
9
320
7

Ingredients

  • 5 5/16 ounces soy yogurt (1 single serve package)
  • 2 bananas (frozen)
  • 1/2 cup vanilla soy yogurt
  • 1 tablespoon orange juice
  • 2/3 cup frozen blueberries
  • 2/3 cup frozen cherries
  • 1/3 cup frozen fruit (other assorted, strawberries, blackberries, pomegranate, raspberries)
  • 1/4 cup flax seed meal
  • 1 teaspoon sugar
Read Directions

NutritionView more

320Calories
Sodium0%DV10mg
Fat12%DV8g
Protein18%DV9g
Carbs20%DV60g
Fiber48%DV12g

PER SERVING *

Calories320Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium550mg16%
Protein9g18%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber12g48%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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