7
380
40

Ingredients

  • 1/3 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt (pink himalayan)
  • 4 large eggs
  • 1/3 cup coconut oil (or grass-fed butter softened)
  • 1/3 cup honey (or maple syrup)
  • 1 teaspoon vanilla extract
Read Directions

NutritionView more

380Calories
Sodium16%DV380mg
Fat45%DV29g
Protein14%DV7g
Carbs9%DV26g
Fiber4%DV1g

PER SERVING *

Calories380Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat22g110%
Trans Fat
Cholesterol210mg70%
Sodium380mg16%
Potassium135mg4%
Protein7g14%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber1g4%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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