Vanilla Chia Pudding

Breakfast for dinner
4Ingredients
250Calories
8Hours

Ingredients

  • 3/4 cup milk (your choice, I am obsessed with using Coconut Dream!)
  • 2 tablespoons chia seeds
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon maple syrup
Read Directions

NutritionView more

250Calories
Sodium6%DV135mg
Fat20%DV13g
Protein24%DV12g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium135mg6%
Potassium510mg15%
Protein12g24%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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