12Ingredients
300Calories
20Minutes

Ingredients

  • 1 banana (small very ripe)
  • 1 1/4 cups Silk Unsweetened Vanilla Almondmilk
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1 pinch cardamom
  • 1/4 teaspoon salt
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NutritionView more

300Calories
Sodium20%DV470mg
Fat12%DV8g
Protein12%DV6g
Carbs17%DV50g
Fiber12%DV3g

PER SERVING *

Calories300Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat7g35%
Trans Fat
Cholesterol
Sodium470mg20%
Potassium190mg5%
Protein6g12%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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