VIP Restaurant’s Tuscan Salad

Recetas del Señor Señor
Reviews(1)
VIP Restaurant’s Tuscan Salad
25
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240
25

Description

This Tuscan salad is inspired from a recipe from a popular restaurant and makes for a delicious and filling meal. A bed of crisp lettuce is the base for hearty ingredients such as chicken, bacon, and gorgonzola cheese. A light viniagrette is made with dried herbs and sesame seeds for a ton of flavor and a little crunch. You can pack any leftovers in the refrigerator to enjoy for lunch at the office tomorrow or a quick and ready-to-eat dinner.

Ingredients

  • 2 chicken breasts
  • 3 strips bacon
  • salad greens (fresh)
  • gorgonzola (cubed)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon sesame seeds
  • extra-virgin olive oil
  • vinegar

Directions

  1. 1Grill the chicken breasts and cube them.
  2. 2Cook the bacon in the microwave. Chop the bacon, and set the pieces on paper towels. Microwave on high for 2 minutes.
  3. 3Wash the greens well.
  4. 4In a bowl, whisk together the oregano, thyme, sesame seeds, olive oil and a little vinegar of your choice.
  5. 5Toss everything in a large bowl and serve.
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NutritionView more

240Calories
Sodium15%DV350mg
Fat29%DV19g
Protein33%DV17g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories240Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat6g30%
Trans Fat
Cholesterol60mg20%
Sodium350mg15%
Potassium330mg9%
Protein17g33%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.