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Ingredients
US|METRIC
4 SERVINGS
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Directions
- 1. Defrost vegetables.
- 2. Melt butter or olive oil on a frying pan over medium heat.
- 3. Add defrosted vegetables and fry for a couple of minutes until soft and lightly brown.
- 4. Pour lightly beaten eggs over the vegetables, season with salt and pepper.
- 5. Fry for couple of minutes and when it’s lightly brown flip it over and leave for another 1-2 minutes.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium55mg2% |
| Potassium60mg2% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.