- 3 tablespoons chia seeds
- 1 cup almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon pure maple syrup (raw honey, or your sweetener of choice, I used 6 drops of liquid stevia to make it low carb)
PER SERVING *
|Calories80Calories from Fat35|
|% DAILY VALUE*|
|Calories from Fat35|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Emily Neufeld 31 Jul
great! super easy recipie and goes great with all fruits! I used unsweetened almond milk but didn't miss the sweet factor at all!
Suz 31 May
I love tapioca and this is a nice substitute. I use vanilla almond milk and agave instead of the maple syrup. It’s a nice treat to have in the fridge forca couple of days.
Katia 🌹 19 Jan
This is delicious and such a great way to get chia seeds in the diet!!!
Kacy Stinson 4 Jan
I used coconut milk instead of almond milk and topped it off with some blueberries. I really liked it!
Winter Justice 27 Jan 2017
I love it! Good base recipe to change up for flavor. i add cocoa powder or use coconut for liquid too.
Gemmarie 24 Jan 2017
This is the first recipe I tried w/ chia seeds, and I was not disappointed! I used a tbsp of honey rather than maple syrup & also added some bananas and blueberries right on top once it was ready to eat. I would definitely reccommend this recipe :)
Adrienne C. 13 Aug 2016
Really tasty - I let set for 12 hours and mixed well. It was then the cross between a yoghurt consistency and a drink. I didn't add anything when finished. Was quite sweet so will try with less/no maple syrup next time. Kept me full too until just before lunch.
Madelyn K. 20 Jul 2016
It turned out better than I thought it would, especially after many failed recipes. Though the vanilla was a little strong, it tasted good and was super easy.