Ultimate Super Food Pregnancy Smoothie

Tastes Lovely
6Ingredients
440Calories
5Minutes

Ingredients

  • 1 1/2 cups berries (frozen organic, I get a blueberry, blackberry, strawberry mix at Costco)
  • 1 banana (organic)
  • 2 tablespoons hemp (organic flax, blend, I get at Costco)
  • 2 tablespoons virgin coconut oil (organic)
  • greens (big handful of organic, I use a baby kale, spinach and chard blend)
  • 8 ounces unsweetened vanilla almond milk
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NutritionView more

440Calories
Sodium2%DV45mg
Fat45%DV29g
Protein6%DV3g
Carbs17%DV50g
Fiber68%DV17g

PER SERVING *

Calories440Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat23g115%
Trans Fat
Cholesterol
Sodium45mg2%
Potassium770mg22%
Protein3g6%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber17g68%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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