Ultimate Onion Elk Burgers

NEVADA FOODIES
16Ingredients
50Minutes
540Calories

Ingredients

  • 2 1/2 pounds elk (ground)
  • 1 cup onion (grated)
  • 1/4 cup flat leaf parsley (chopped)
  • 1 tablespoon garlic (minced)
  • 1 tablespoon dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon kosher salt
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter (plus additional for buns)
  • 1 white onion (medium, sliced)
  • 1 red onion (medium, sliced)
  • 6 slices havarti cheese
  • 6 slices mild cheddar cheese
  • 1 tomato (sliced)
  • 1 cup baby arugula
  • 6 sesame seed buns (split)
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    US|METRIC
  • 2 1/2 pounds elk (ground)
  • 1 cup onion (grated)
  • 1/4 cup flat leaf parsley (chopped)
  • 1 tablespoon garlic (minced)
  • 1 tablespoon dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon kosher salt
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter (plus additional for buns)
  • 1 white onion (medium, sliced)
  • 1 red onion (medium, sliced)
  • 6 slices havarti cheese
  • 6 slices mild cheddar cheese
  • 1 tomato (sliced)
  • 1 cup baby arugula
  • 6 sesame seed buns (split)
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    NutritionView More

    540Calories
    Sodium40% DV970mg
    Fat43% DV28g
    Protein116% DV59g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories540Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat16g80%
    Trans Fat0g
    Cholesterol175mg58%
    Sodium970mg40%
    Potassium860mg25%
    Protein59g116%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium45%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.