Ultimate Lentil Walnut Loaf Recipe | Yummly
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Ultimate Lentil Walnut Loaf

OH SHE GLOWS(4)
Hungry: "This was excellent and even better cold as a sand…" Read More
21Ingredients
100Minutes
580Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 28 ounces lentils (drained and rinsed*)
  • 1 cup walnuts (finely chopped)
  • 2 teaspoons extra virgin olive oil (10 ml)
  • 2 cups sweet onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 cup chopped celery (finely)
  • 1 cup grated carrot
  • 1/3 cup apple (peeled and grated sweet)
  • 1/3 cup dried cranberries (chopped or raisins)
  • 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
  • 1 teaspoon dried oregano
  • fine sea salt (to taste, I use about 1 teaspoon)
  • freshly ground black pepper (to taste)
  • 3 tablespoons ground flax
  • 1/2 cup oat flour
  • 1/2 cup bread crumbs (spelt, or bread crumbs of choice)
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup ketchup (60 ml)
  • 2 tablespoons unsweetened applesauce (30 ml or apple butter)
  • 2 tablespoons balsamic vinegar (30 ml)
  • 1 tablespoon pure maple syrup (15 ml)
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    NutritionView More

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    580Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories580Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium1220mg35%
    Protein32g63%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber35g140%
    Sugars11g22%
    Vitamin A50%
    Vitamin C15%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Hungry 2 years ago
    This was excellent and even better cold as a sandwich.
    Simon Tice 3 years ago
    SO GOOD i made extra glaze because obviously. and followed the recipe exactly. camr out perfect & delicious
    Carol H. 4 years ago
    It turned out exceptionally well. I was so concerned what to feed my Niece who was visiting from out of town and not a Vegan. It was a big hit and she even took it as a sandwich to eat on the plane on the return home. Unfortunately, this recipe is a lot of work, and since I cook only for One, the meals are mostly simple and quick . I will keep this recipe for special occasions. Too bad, because it's really delicious.
    Liz B. 6 years ago
    Best vegetarian meatloaf I've tried- moist, flavorful, absolutely yummy. Slightly time consuming but worth it. I add ground sage to the lentils when they are cooking, adds a little extra something.

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