Udon noodles with Tofu, Spinach, Carrots and Baby Corn

FROM PLATE TO PEN
11Ingredients
45Minutes
350Calories

Ingredients

US|METRIC
  • 150 grams firm tofu (cubed and drained from excess water)
  • 50 milliliters soy sauce
  • 1/2 fresh lemon juice
  • 1 tablespoon ginger (grated)
  • 600 milliliters vegetable stock
  • 2 carrots (chopped)
  • 1 leek (chopped)
  • 1 handful baby corn
  • 80 grams udon noodles
  • 1 handful baby spinach (stems removed)
  • 1 pinch salt
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    NutritionView More

    350Calories
    Sodium158% DV3800mg
    Fat11% DV7g
    Protein41% DV21g
    Carbs18% DV54g
    Fiber28% DV7g
    Calories350Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium3800mg158%
    Potassium650mg19%
    Protein21g41%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A250%
    Vitamin C30%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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