Udon Noodles with Tofu, Mushrooms and Spinach

ABOUT THE SOUFFLÉ
13Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 600 grams fresh udon noodles (or 250g dried udon noodles)
  • 200 grams firm tofu (cubed)
  • 150 grams shiitake mushrooms (whole)
  • 100 grams white button mushrooms (sliced)
  • 150 grams baby spinach
  • 1 tablespoon canola oil
  • 1 tablespoon fresh ginger (peeled and finely chopped)
  • 3 cloves garlic (finely chopped)
  • 3 tablespoons soy sauce
  • 2 tablespoons ketjap manis (sweet Indonesian soy sauce)
  • 2 teaspoons chili paste (fresh)
  • 2 teaspoons sesame oil
  • scallions (finely chopped, to garnish)
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    NutritionView More

    170Calories
    Sodium51% DV1220mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1220mg51%
    Potassium600mg17%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A70%
    Vitamin C20%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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