Tzatziki Sauce

Framed Recipes
7Ingredients
140Calories
30Minutes

Ingredients

  • 2 cups yogurt
  • 300 grams cucumber (; finely chopped, salted and drained for at least 25 minutes)
  • 1 tablespoon leaves (finely chopped Dill)
  • 1/2 lemon (adjust to taste)
  • 2 garlic cloves (about 8-10 grams; finely chopped, adjust to taste)
  • olive oil (to drizzle on top.)
  • salt (to taste)
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NutritionView more

140Calories
Sodium12%DV280mg
Fat14%DV9g
Protein8%DV4g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium280mg12%
Potassium330mg9%
Protein4g8%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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