Ingredients

  • 4 sweet potatoes (medium)
  • 1 tablespoon pure maple syrup
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon paprika
  • 1/8 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 teaspoons peanuts (chopped)
  • cooking spray
  • 16 ounces boneless pork loin chops
  • salt
  • pepper
  • 1 tablespoon canola oil
  • 1 teaspoon fresh rosemary (chopped)
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NutritionView more

320Calories
Sodium25%DV600mg
Fat15%DV10g
Protein55%DV28g
Carbs11%DV32g
Fiber20%DV5g

PER SERVING *

Calories320Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium600mg25%
Potassium1050mg30%
Protein28g55%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber5g20%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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