Twice-Baked Sweet Potatoes with Black Beans

THE REDHEAD BAKER
10Ingredients
80Minutes
120Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium)
  • 1 tablespoon olive oil
  • 1/2 chopped onion (small, finely chopped)
  • 2 cloves garlic (minced)
  • 15 ounces low sodium black beans (rinsed and drained)
  • 2 tablespoons vegetable stock
  • 1 teaspoon lime juice (freshly squeezed)
  • 1/4 teaspoon chili powder (chipotle)
  • 1/4 teaspoon salt
  • 1/4 cup cheese (Borden®, Finely Shredded Cheddar Jack Shreds)
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    NutritionView More

    120Calories
    Sodium11% DV260mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium260mg11%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A190%
    Vitamin C6%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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