5
640
10

Ingredients

  • 19 ounces cannellini beans (or white kidney beans, rinsed and drained)
  • 2 1/4 ounces pitted olives (sliced, drained)
  • 12 ounces tuna (drained and flaked)
  • 1/2 cup Wish-Bone Light Italian Dressing
  • 1 red bell pepper (small, chopped)

Directions

  1. Combine all ingredients in large bowl. Serve, if desired, over green leaf lettuce.
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NutritionView more

640Calories
Sodium22%DV520mg
Fat17%DV11g
Protein98%DV50g
Carbs29%DV88g
Fiber132%DV33g

PER SERVING *

Calories640Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium520mg22%
Potassium1870mg53%
Protein50g98%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate88g29%
Dietary Fiber33g132%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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