13
500
65

Ingredients

  • 1 bunch broccoli rabe (washed and shredded in pieces)
  • 2 cups cannellini beans (cooked)
  • 4 cups beans (cooking water)
  • 1 onion (medium blond, sliced)
  • 2 garlic cloves (inside green part removed and chopped finely)
  • 2 potatoes (medium, peeled and cubed small)
  • 1 cup squash (peeled, deseeded and cut in small cubes)
  • 2 carrots (medium, peeled and cut in small cubes)
  • 5 tablespoons extra-virgin olive oil
  • salt
  • pepper
  • 4 tablespoons extra-virgin olive oil (to drizzle on the soup for garnish)
  • 2 cups bread (Surdough, cut in pieces to serve)
Read Directions

NutritionView more

500Calories
Sodium9%DV210mg
Fat29%DV19g
Protein39%DV20g
Carbs23%DV68g
Fiber88%DV22g

PER SERVING *

Calories500Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium1400mg40%
Protein20g39%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber22g88%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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