Turnip and Carrot Resolution Soup Recipe | Yummly
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Turnip and Carrot Resolution Soup

FOOD52
13Ingredients
50Minutes
290Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 2 tablespoons olive oil
  • 1 yellow onion
  • 4 cloves garlic
  • 4 tablespoons fresh ginger (chopped)
  • 3 turnips (medium)
  • 3 carrots (large)
  • 1 quart fat free chicken broth (low salt)
  • 4 tablespoons peanut butter (reduced fat)
  • 2 tablespoons Sriracha
  • 1 tablespoon tamari (or soy sauce)
  • 1/2 cup fat free half and half
  • chopped cilantro
  • toasted sesame seeds
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    NutritionView More

    290Calories
    Sodium54% DV1290mg
    Fat29% DV19g
    Protein22% DV11g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories290Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol0mg0%
    Sodium1290mg54%
    Potassium580mg17%
    Protein11g22%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A130%
    Vitamin C35%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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