Turnip Soup with Carrot Crisps

COOKING MELANGERY
12Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 4 turnips (small, white or purple, peeled and cubed, about 3 cups)
  • 1 onion (medium, diced)
  • 1 tablespoon olive oil
  • 4 cups vegetable stock (or water)
  • 1/4 teaspoon white pepper
  • salt (to taste)
  • 1 cup milk (or cream)
  • 2 tablespoons butter
  • 1 carrot (medium)
  • canola oil (for frying carrot chips)
  • hawaiian sea salt (Black, optional)
  • scallions (for garnish, or any other herb)
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    NutritionView More

    230Calories
    Sodium63% DV1510mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1510mg63%
    Potassium480mg14%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A70%
    Vitamin C50%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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