Turmeric Ginger Farro Baked Tilapia

Reluctant Entertainer
24Ingredients
640Calories
70Minutes

Ingredients

  • farro
  • 2 tablespoons sesame oil
  • 3 small carrots (chopped into small pieces)
  • 2 cups peas
  • 1 shallot (large, minced)
  • 1 tablespoon garlic
  • 1 teaspoon fish sauce
  • 2 teaspoons ground turmeric
  • 1 teaspoon salt
  • 1 tablespoon minced ginger (fresh)
  • 2 sweet potatoes (medium, hashed into small pieces)
  • 2 cups farro (cooked)
  • tilapia (: 1 lb. tilapia filets)
  • salt
  • pepper
  • 1 teaspoon chili powder
  • 1 lemon (small juiced)
  • tahini
  • 3/4 cup whole milk greek yogurt
  • 3 1/2 tablespoons tahini
  • 1/4 teaspoon salt
  • 1 teaspoon ground pepper
  • 4 tablespoons lemon juice
  • 1 teaspoon garlic powder
Read Directions

NutritionView more

640Calories
Sodium46%DV1110mg
Fat23%DV15g
Protein39%DV20g
Carbs39%DV117g
Fiber88%DV22g

PER SERVING *

Calories640Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium1110mg46%
Potassium1240mg35%
Protein20g39%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate117g39%
Dietary Fiber22g88%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User