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11Ingredients
45Minutes
330Calories
Ingredients
US|METRIC
- 2 tablespoons grape seed oil
- 1 onion (large, diced)
- 2 garlic cloves (thinly sliced)
- sea salt
- 1 tablespoon tomato paste
- 2 tablespoons baharat (Turkish)
- 1/2 teaspoon cayenne pepper
- 15 ounces crushed tomatoes
- 1 pound yukon gold potatoes (cut into bite-sized chunks)
- 1 cup vegetable stock
- 2 1/2 cups chickpeas (cooked)
NutritionView More
330Calories
Sodium41% DV990mg
Fat12% DV8g
Protein24% DV12g
Carbs18% DV54g
Fiber44% DV11g
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium1090mg31% |
| Protein12g24% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.