Turkey, Broccoli and Swiss Skillet Dinner Recipe | Yummly

Turkey, Broccoli and Swiss Skillet Dinner

RECIPE RUNNER
11Ingredients
25Minutes
330Calories

Ingredients

US|METRIC
  • 1 pound lean ground turkey
  • 1/2 cup diced yellow onion
  • 2 cups broccoli florets
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • kosher salt
  • fresh ground black pepper
  • 1 1/2 cups lowfat milk (I used 1%)
  • 2 tablespoons flour
  • 3/4 cup shredded swiss cheese (you can also use a lowfat Swiss cheese)
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    NutritionView More

    330Calories
    Sodium17% DV400mg
    Fat25% DV16g
    Protein59% DV30g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol115mg38%
    Sodium400mg17%
    Potassium600mg17%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A15%
    Vitamin C70%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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