Turkey Gumbo Recipe (with leftover Thanksgiving turkey)
17
300
105

Ingredients

  • 4 tablespoons butter
  • 6 tablespoons all-purpose flour
  • 2 bell pepper (diced)
  • 2 stalks celery (diced)
  • 1 onions (diced)
  • 5 cloves garlic (minced)
  • 2 bay leaves
  • 1/2 teaspoon dried oregano (each:, dried thyme)
  • 14 ounces diced tomatoes
  • 1 pound kielbasa (smoked or polish sausage, cut into bite-sized pieces)
  • 1 quart chicken broth
  • 8 cups water
  • 3 cups okra (frozen or fresh)
  • 2 cups turkey (cooked, shredded leftover)
  • salt (and pepper to taste)
  • 1 handful fresh parsley (chopped)
  • cooked rice
Read Directions

NutritionView more

300Calories
Sodium38%DV900mg
Fat29%DV19g
Protein33%DV17g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories300Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat8g40%
Trans Fat
Cholesterol70mg23%
Sodium900mg38%
Potassium520mg15%
Protein17g33%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.