10Ingredients
270Calories
75Minutes

Ingredients

  • 1/2 cup wild rice (cooked in rice steamer for 60 minutes, will yield 1 1/2 cups cooked wild rice)
  • 1 cup diced onion (finely)
  • 1 cup diced celery (finely)
  • 3 teaspoons olive oil (or more, depending on your pan)
  • 1 teaspoon dried sage
  • 6 cups turkey stock (can use chicken stock)
  • 2 cups cabbage (finely chopped)
  • 2 cups cooked turkey (chopped, can use chicken)
  • 1/2 cup flat leaf parsley (finely chopped)
  • 2 tablespoons balsamic vinegar
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NutritionView more

270Calories
Sodium17%DV410mg
Fat11%DV7g
Protein53%DV27g
Carbs8%DV25g
Fiber8%DV2g

PER SERVING *

Calories270Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol65mg22%
Sodium410mg17%
Potassium640mg18%
Protein27g53%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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