14
170
60

Ingredients

  • 2 tablespoons olive oil
  • 1 pound ground turkey (97% fat free)
  • 1 teaspoon coarse kosher salt
  • 1/2 teaspoon fennel seeds
  • 1 tablespoon red wine vinegar
  • 1 onion (medium, grated)
  • 3 cloves garlic (grated)
  • 1 carrot (grated)
  • 1 parsnip (grated)
  • 2 zucchini (large, grated)
  • 1 teaspoon coarse kosher salt
  • 1/2 teaspoon black pepper (ground)
  • 24 ounces organic tomato (jar of, and basil sauce)
  • 2 cups chicken broth
Read Directions

NutritionView more

170Calories
Sodium29%DV690mg
Fat14%DV9g
Protein25%DV13g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol45mg15%
Sodium690mg29%
Potassium620mg18%
Protein13g25%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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