Ingredients

  • 1 teaspoon olive oil
  • 1 red onion (diced)
  • 1 tablespoon minced garlic
  • 1/2 bell pepper (diced)
  • 1 pound lean ground turkey
  • 1 packet taco seasoning
  • 28 ounces petite diced tomatoes (canned)
  • 1 can black beans
  • 1 can corn
  • 4 1/2 ounces green chilies (canned)
  • sour cream
  • green onions
  • tortilla chips
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NutritionView more

280Calories
Sodium15%DV370mg
Fat14%DV9g
Protein39%DV20g
Carbs10%DV30g
Fiber32%DV8g

PER SERVING *

Calories280Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol60mg20%
Sodium370mg15%
Potassium680mg19%
Protein20g39%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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