16
320
55

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 onions (minced)
  • 4 garlic cloves (minced)
  • 1 tablespoon taco seasoning
  • 1 pound ground turkey
  • 32 ounces unsalted chicken stock
  • 28 ounces peeled tomatoes (canned)
  • 16 ounces refried beans
  • 4 ounces diced green chilies (drained)
  • 12 ounces corn (frozen)
  • kosher salt
  • freshly ground black pepper
  • sour cream
  • jack cheese (Monterrey, or any other favorite cheese)
  • avocado
  • tortilla chips
Read Directions

NutritionView more

320Calories
Sodium29%DV700mg
Fat22%DV14g
Protein39%DV20g
Carbs10%DV31g
Fiber24%DV6g

PER SERVING *

Calories320Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol55mg18%
Sodium700mg29%
Potassium890mg25%
Protein20g39%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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