• 1 pound lean ground turkey
  • 1 garlic (minced)
  • 1/4 onion (minced)
  • 1 tablespoon chopped fresh cilantro (or parsley)
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin powder
  • 1 teaspoon kosher salt
  • 3 red bell peppers (large sweet, washed)
  • 1 cup fat-free chicken broth
  • 1/4 cup tomato sauce
  • 1 1/2 cups cooked brown rice
  • olive oil spray
  • 6 tablespoons shredded cheddar cheese ( part skim )
Read Directions

NutritionView more



Calories230Calories from Fat90
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Calories from Fat90
Total Carbohydrate18g6%
Dietary Fiber3g12%
Vitamin A
Vitamin C

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


Yummly User
Chaquoya Jones 12 days ago
Loved it!!! Everything turned out great.
Nia V. 21 days ago
Added more garlic and onion because I love it so much! Also about a half cup more rice because I don’t eat much meat and I wanted it to still be filling. Great and delicious recipe!
mariah prophet 24 days ago
it was bland and the consistency was very mushy
HeyItzTaya 15 Jul
This was so good! The best thing about it is that it’s healthy.
delicious! I used extra lean ground beef and basmati rice since that was what I had on hand. Great recipe, not too much moisture.
Melissa W. 20 Jun
So good and my husband loved it! I used a bag of the steamable brown rice just because it was easy. Will definitely make again!
Al Wong 18 Jun
Great turned out beautifully
Kristen 14 Jun
Great! It was delicious. Strayed a bit from the recipe but the end result was 👌🏽
The best stuffed peppers I have ever made! I had not ever used ground turkey for stuffed peppers so I did not know how they would turn out but they were the most delicious ones I have ever made!
L Dub 6 Jun
Used green peppers instead of red.... Next time will use red for more flavor
Julie 6 Jun
Delicious 👍 was the perfect size for two.
Kim M. 4 Jun
Great it was very delicious and easy to make
Pretty good if you’re craving a certain sauce to put on it (me it’s peri-peri). But otherwise, it’s pretty plain. The turkey doesn’t taste awful though, which usually ground turkey does.
Came out really good !!
4 stars because I did have to add more seasonings to match my tastes, it was a little bland beforehand. Afterwards though, it was very tasty. Made it for mothers day and would make again.
McKiernan 5 May
These are quite tasty!! Not usually a fan of ground turkey but these had great flavor and are much more healthy than typical stuffed peppers
dan 28 Apr
extra seasonings and cheese made this pretty good
dani d. 14 Apr
this was very good.I followed the recipe except I put 2/3 cup of chicken broth and instead of tomato sauce i add 3/4 can of diced tomatoes.I will be making this again.
This was okay. Kinda bland. Next time I'll add more seasonings and probably more tomato sauce.
Hilary S. 10 Apr
I didn’t have chicken broth so just used water. It was still good but I’m sure it would’ve been better with the chicken broth.
My family loved these and I had to promise and make them again
Meredith 13 Mar
Awesome!! I would so make this again.
Fantastic!!!! I will make them again.
Debbie 4 Mar
I used this reciepe and added my own twist, I bought 4 spicy Italian CHICKEN sausages & 4 multicolored red/yellow peppers. I used a large clove of garlic & no garlic powder [The sausages were already seasoned. ] All the ingredients going into the peppers were cooked so I BLANCHED the peppers for 3 minutes in boiling water then stuffed them. I only baked the peppers for 25 minutes. I used sheets of sharp cheddar on top & NO RICE as well as Cumin seeds instead of powder & a small red hop pepper. They came out delicous and there was no need for the binding & starch in the rice.
Monica G. 15 Feb
Great taste! I would definitely make it again
Myorio37 4 Feb
Turned out perfect! The whole family loved it!
Perfect so yummy may add a few more herbs next time
L Cook 29 Jan
Turned out really good, but I modified the recipe because I did not have tomato sauce so I used chopped Roma tomatoes. Also, made it vegan.
KB 23 Jan
Yum! I’d recommend a couple more herbs to bring out the flavor, but this was tasty. My 3-year-old ate an entire serving, which really proves it’s good. I mixed in Nutritional Yeast Flakes to add a cheesy taste since I’m dairy-free at the moment.
Brenda Q. 13 Jan
Took longer than the directions say to make but it was delicious