Turkey Stuffed Peppers

Skinnytaste
Reviews(52)
Turkey Stuffed Peppers
23k
13
230
60

Ingredients

  • 1 pound lean ground turkey
  • 1 garlic (minced)
  • 1/4 onions (minced)
  • 1 tablespoon chopped fresh cilantro (or parsley)
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • 3 red bell pepper (large sweet, washed)
  • 1 cup fat-free chicken broth
  • 1/4 cup tomato sauce
  • 1 1/2 cups cooked brown rice
  • olive oil spray
  • 6 tablespoons shredded cheddar cheese ( part skim )
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NutritionView more

230Calories
Sodium30%DV730mg
Fat15%DV10g
Protein33%DV17g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol65mg22%
Sodium730mg30%
Potassium420mg12%
Protein17g33%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.