Turkey Spinach Crispy Baked Egg Rolls

Culinary Envy
15Ingredients
80Calories
36Minutes

Ingredients

  • 1 pound lean ground turkey
  • 1 onion (diced)
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon red chili pepper (paste)
  • 1 tablespoon low sodium soy sauce
  • 2 teaspoons garlic paste
  • 2 1/2 cups spinach
  • 1 cup black beans (drained and rinsed)
  • 1/2 cup purple cabbage (finely chopped)
  • 12 egg roll wraps (large size 5½ inch)
  • 3/4 cup bean sprouts
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NutritionView more

80Calories
Sodium8%DV200mg
Fat5%DV3g
Protein16%DV8g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories80Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium200mg8%
Potassium210mg6%
Protein8g16%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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